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FOOD is one of my biggest passions - I get excited for every meal and every new cafe and even travelling it’s the thing I’m most excited for! . Breaks my heart that so many cafes and restaurants have lost their passion projects , income and And livelihoods with this whole pandemic 😭 . I’m on the GC - and Steve and I would love to support local buisness that is doing healthy takeaways / delivery/ that we can get for our family date nights ( at home lol ) TAG them below 😘 . Two of my favs -...

All day every day 🏠 EXTREMELY grateful for having a swimming pool ! . 😀Let’s help each other out / what’s activities you’ve been doing to keep you and your kids entertained ? . 🆕 Incase you missed I uploaded a YouTube video kind of a week in isolation, activities , recipes, what supps I’ve been taking for boosting immunity in a fun weekly vlog style / just search my name / Ashy Bines ❤️

TRAFFIC is gone, LONG QUEUES are gone , the rush has slowed down. . FUEL is affordable, BILLS extended, front liner hero’s getting the acknowledgement they deserve and everyone coming together as a nation. . KIDS are at home with their FAMILIES, PARENTS are home taking care of their children and we have more time to connect. . Fast food- replaced by Home cooked meals with whole ingredients , hectic SCHEDULES replaced by Naps and meditation 🧘‍♀️ . The AIR seems Cleaner , the WORLD Quieter and more peaceful. . People are conscious about HYGIENE and HEALTH for their bodies...

Anyone else? 😂 . Tag someone who relates!

Who said home workouts don’t work?!? And all you need is 20 minutes to get it done and feel amazing!!!!! I’m definitely not motivated to do a full hour in the sun right now but a 45 minute walk and then 20 minute at home circuit is helping my mindset and mental clarity so much!!! Who else needs to move their bodies? . I do have some equipment at home but in all honesty you don’t NEED any of it. If you’ve got it GREAT definitely incorporate it , but if you don’t / don’t let it be an excuse...