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YOU 😍 @tajevans . Few pics...

YOU 😍 @tajevans .

Few pics...

YOU 😍 @tajevans . Few pics of our little guy just because ..... well he’s incredible and really is the most important special amazing human to us in the world / we love you so much Taj !! . I always hope we do him proud and he knows we do our very best to keep him happy and healthy. Please remain my best friend forever ? 🙏🏼😭😘 swipe right for some cuteness / love having Instagram as a photo album of our life - how cool for our little people to be able to look back and scroll through...


ADAPTING to this new normal...

ADAPTING to this new normal...

ADAPTING to this new normal . Definitely was a bit to get use to BUT finding my new routine has helped me a lot. My mornings are no longer started with an alarm and the rush to get up and go which I’ve done the last 15 years of my life so it felt weird at first now I’m enjoying my body waking and moving when it FEELS like it’s time. I’m enjoying the cuddles with Steve and taj In the Am, really breathing into my morning stretch routine and I feel so much calmer. I felt a bit scattered...


Covid19 FOCUS? YES 🙌🏽 . What’s been...

Covid19 FOCUS? YES 🙌🏽
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What’s been...

Covid19 FOCUS? YES 🙌🏽 . What’s been your main focus throughout this crazy time?? . Mines been slowing down, breathing, quality time with family and immunity ! COMMENT BELOW 💛


Anyone else’s “ work “...

Anyone else’s “ work “...

Anyone else’s “ work “ uniform now pjs or comfy undies and a tshirt? Lol👌🏼 . I’ve officially had 4 weeks off coffee, I’ve never been addicted or one to have every day but end of last year and beginning of this year my work load was on another level, which resulted in anxiety ( I opened up about my struggles on YouTube if you want to see ) and a lot more coffee than what I needed and then started to not feel “ awake “ without it. So I’ve done 4 weeks off and have my natural energy...


Music OR podcasts? 🎧 . Honestly...

Music OR podcasts? 🎧 .
Honestly...

Music OR podcasts? 🎧 . Honestly for me it depends on what mood im in,sometimes I just love listening to my fav tunes 🎵 especially if im doing something like stair sprints but when im walking I do prefer podcasts and I try to make sure im learning something new each week ✍🏼 . Hope you are all loving my WEEKLY podcasts on @rawandreal.podcast and also monthly episode on @lessonspodcast– I LOVE the conversations im having with incredible guests and think especially in this time where a lot of us wont feel alot of growth in work or passions ,...