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LOWER BODY WORKOUT ! 👌🏼.TAG...

LOWER BODY WORKOUT ! 👌🏼.TAG...

LOWER BODY WORKOUT ! 👌🏼 .

Lower Body Workout

TAG your fitspo BFF to do this together!!!! 👊🏼💪 .

Watch the workout live here

All exercises I would aim for 3-4 rounds and depending if you want heavy load you’d go less reps -

Example:

  • 8-10 reps heavier
  • 12-15 reps for lighter.

 

 

WEARING @baseline ❤️ GYM @ashybinestc 🖤