LOWER BODY WORKOUT ! ๐Ÿ‘Œ๐Ÿผ.TAG...

LOWER BODY WORKOUT ! ๐Ÿ‘Œ๐Ÿผ .

Lower Body Workout

TAG your fitspo BFF to do this together!!!! ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช .

Watch the workout live here

All exercises I would aim for 3-4 rounds and depending if you want heavy load youโ€™d go less reps -

Example:

  • 8-10 reps heavier
  • 12-15 reps for lighter.

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WEARING @baseline โค๏ธ GYM @ashybinestc ๐Ÿ–ค


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