LOWER BODY WORKOUT ! 👌🏼 .
TAG your fitspo BFF to do this together!!!! 👊🏼💪 .
All exercises I would aim for 3-4 rounds and depending if you want heavy load you’d go less reps -
Example:
- 8-10 reps heavier
- 12-15 reps for lighter.
WEARING @baseline ❤️ GYM @ashybinestc 🖤