WAKE UP. BREATH. HYDRATE. STRETCH / MOVE. FIND GRATITUDE. LOVE....

WAKE UP. BREATH. HYDRATE. STRETCH / MOVE. FIND GRATITUDE. LOVE. NOURISH. FOCUS. SMILE. HAVE FUN. LET GO. APPRCIATE. LAUGH. LEARN. CHALLENGE YOURSELF. GIVE BACK. SET A NEW @baseline 💪 . Daily goals no matter what life is throwing at us - did I miss anything? Comment below? . Ps so Awsome to see so many of you downloading the workout section of my app - you’ll never be bored working out at home again with 100s of workouts no equipment required! Link in my bio @ashybines come join us all!

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