Quick family getaway was so nice - love #Noosa! Plenty of hot chips , ice cream , and lots of bread which my tummy never loves but most days did the beautiful boardwalk and some body weight training in @baseline 🖤 These shorts are just my go to because no matter what I’m doing the are comfortable!!! .
Not sure what to do today? Smash this workout ! .
10 - Burpees
9 - Squat jumps
8 - Butt raises
7 - Dips
6 - lunges on each leg
5 - push ups
REPEAT 5 x through no breaks!! .
TAG me in your stories today with what training you have done ! 🖤