Every day may not be good , but one thing I promise you is I’ll always find good in every day ☀️
Lately I’ve been doing a lot of work around understanding that this whole life journey really is a not a destination yet a daily journey of self discovery- and even when I learn something and then forget it or get confused or go back to a old programmed habit or patter - to just know that no matter WHAT - we are all whole, equal and ok just the way we are WHILST we work towards bettering ourself or should I say just learning and understanding more about ourselves on a deeper level. The more we get to know ourselves and heal our own past/triggers/wounds the more we can also help others.
One key thing this week alone I’ve been aware of , and not nailing it haha but very aware is the self judgment on myself , and a question to ask myself and those around me is “ I’m not perfect is that ok with you ?”. Acceptance on ourselves and others creates real love , unconditional love and a lot of compassion and understanding. Instead of blaming, accusing, assuming and projecting. .
Reflection and learning is a a big focus of mine and it feels hard and heavy sometimes but also exciting to feel the changes happening and being proud of each new day and step I take into working towards more of what I want for everyone not just myself. .
LOVE / UNDERSTANDING / COMPASSION / SUPPORT / CONNECTION / OPENESS / AUTHENTICITY 🙏🏼💜