EASY GO TO GREEN SMOOTHIE🌱
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Do you struggle to get the perfect combo? DW - I’ve got you gf😘
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I get a lot of msgs from women wanting to start having more GREEN in their diet for many reasons but don’t know where to start . Of course green veggies is essential but I do love smoothies! .
🤍When anyone is starting I think this smoothie is
- EASY
- YUMMY
- HEALTHY
- LOADS OF NUTRIENTS
- FILLING / SATISFYING .
💚Handful of fresh spinach ( greens )
💚¼ RAW ZUCCHINI ( hidden veggie but thickens the smoothie too)
💛Half a banana ( natural sugars and sweetness )
💛½ cup frozen pineapple ( sweetness and anti inflamortory )
💚1 cup coconut water ( super hydrating and YUM )
💛Vanilla protein powder ( optional 0 but protein to complete the meal plus makes it more cream and yummy)
💚Few cubes of frozen avocado ( cannot taste is but adds some healthy fats )
💛BLEND
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TRY and give it a go and TAG me in your smoothie creations – and if you want more check out my YOUTUBE video ( SEARCH ASHY BINES ) which is 7 smoothies in 7 days – all really yummy and easy to make with loads of nutrients!
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Greens powder optional for even more nutrients I use @morlife_ ( DC : ASHY )
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Couldn’t decide which picture was the cutest 😁
