Did my chat today help anyone ? Sometimes I feel like I’m talking to a screen😕
We have all been through SO much in the past and what’s happening in the world right now is horrific, scary and the unknown is causing a lot of fear and anxiety BUT - guess what? You’ve got this! I’ve got this! We all will get through this together.
I will continue to get up and show up everyday on socials to help give back, share positive vibes , any tips and tricks along the way.
I was thinking of doing a day on the plate on a budget on Instagram stories - or would you prefer more motivational chats? More workouts to screenshot?
Speaking of workouts we have 100s in my SQUAD app just click the link in my bio - @ashybines ❤️
I’m here for you all - together we are stronger 💪🙏🏼