AGREE? I definitely have to catch myself - even the last few days but itโs so good to practice and acknowledge when you get better at it! ๐๐ผ
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Yes ๐๐ฝ stop re- living the past pain that isnโt serving you unless your using it for lessons to progress forward , stop stressing about the โ what ifโs โ that MAY or may not happen in the future ๐๐ผ
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Letโs choose the NOW.
What is happening for you now? Whatโs showing up for you?
What can you be grateful for ? ๐ค