There are 4 C WORDS ive been fousing on through this covid19 time we are all experiencing.
. 🤍CARE 🤍CONNECTION🤍CALM AND CREATION🤍
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Care for myself and those around me. Immunity care,self care and caring for my family the best of my ability,which means healthy food,lots of water ,quality time and also doing my own inner work so I can be the best version of myself for them too.
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CONNECTION. It felt pretty disconnecting at the start of this and I still struggle not seeing my friends and family day to day but finding new ways to connect has been vital to remain connected. Phone calls,face time,voice recordings,funny snapchats,facebook msgs etc.
Also connection to myself,using this extra time to breath and not be afraid of anything that’s coming up for me and know its coming up for a reason and this is opputintiy to clear anything and move through the discomfort rather than distracting with work , people , being “ busy” or training etc.
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CALM – BREATHING,time alone,time in nature,journaling,hot baths,self care and meditation. Anything to help calm my mind as its so use to being ON all day.
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CREATION.
New ways to get creative,new ways to keep my creative flow in my work and personal life because it lights me up . Its taken more effort and more thinking outside the box but This time has forced me outside of what im use to and im finding new ways to be creative in the season we are in right now.
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Maybe you too could focus on one or all of these and see how you feel in a few weeks?
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Do you like me sharing on here what im learning or whats helping me?? Let me know below!!
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PS know you’ve seen each colour of our new @baseline dress which one will be in your cart???? 🖤
