YOU'VE BEEN WAITING
YOUR ENTIRE LIFE TO TRY
One size fits all programs don’t work, diets don’t work, restriction doesn’t work, put downs don’t work, overtraining doesn’t work.
THESE WOMEN HAVE
NOW YOU CAN TOO
"It has put me on the long term path to improving my physical and mental health"
- Toni, Alberta, Canada
"I make so many better choices now as my approach to nutrition and health has changed"
- Jelena, Berlin, Germany
"It has helped me become a better, healthier version of myself."
- Sarah, London, England
"Education is key to life long changes. This is life changing!"
- Prim, Armidale, Australia
"It's everything I need to live a healthy and balanced lifestyle."
- Naomi, Cairns, Australia
I'M ASHY BINES,
co-founder and creative director of the Ashy Bines group.
Since becoming a personal trainer in 2010 I’ve helped over 500k women just like you feel good not just about their bodies.
I'm most proud of helping them reclaim their identity, strength and self confidence.
As an entrepreneur, Personal trainer, speaker, wife, mother and activewear designer, I'm on a mission to encourage, support and empower women across the globe.
I want to give you all the resources and knowledge you need to live your best life - and I absolutely believe this starts with your health.
Step 1: THE CLEAN UP
Transform your eating habits quickly and easily in just 28 days. Say goodbye to sugar cravings, low energy and low motivation.
*Simple to follow
*Money back guarantee
Step 2: THE SHAPE UP
Look and feel your best long term while still having lifestyle flexibility. Eating shouldn’t be stressful. Feeling strong and healthy doesn’t have to be hard work.
Step 2 is for women who want to have their cake and eat it too. It’s about learning how to look and feel your best every day instead of yo-yoing up and down, starting and stopping or not starting at all.
Stop punishing yourself with exercise, food restrictions and put downs
Start acting on your body’s wisdom
I'm ready to Clean Up and Shape Up
14 DAY FREE TRIAL
*Please email: firstname.lastname@example.org to claim your free 14 day trial
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